
breakfastBrazilianeasy
Acai Bowl
Thick blended acai topped with fresh fruit, granola, coconut flakes, and a drizzle of honey.
来自Nutrola精选食谱库
10 min1 份
营养成分(每份)
每份数值
503卡
7 g
蛋白质
96 g
碳水
11 g
脂肪
食材
- 140 卡
Frozen acai puree
200 g
- 105 卡
Banana
1 medium
- 13 卡
Almond milk
60 ml
- 130 卡
Granola
30 g
- 16 卡
Strawberries
50 g
- 35 卡
Coconut flakes
1 tbsp
- 64 卡
Honey
1 tbsp
步骤
- 1
Blend frozen acai puree, half the banana, and almond milk until thick and smooth.
- 2
Pour into a bowl.
- 3
Top with sliced strawberries, remaining banana, granola, and coconut flakes.
- 4
Drizzle with honey and serve immediately.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。