Buttermilk Scones
These scones taste better than those from your local bakery -- and you do not even have to change out of your pajamas! You can make many variations of this recipe by adding different fruits, sprinkling cinnamon prior to baking, or trying whole wheat flour. Get creative and have fun.
营养成分（每份）
每份数值 · 每份分量: 1 Scone
223
卡路里
4g
蛋白质
40g
碳水
6g
脂肪
3g
膳食纤维
20g
糖
215mg
钠
饱和脂肪 4 g · 胆固醇 16 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
whole-wheat flour
1 cup
all-purpose flour
3/4 cup
sugar
1/3 cup
baking powder
1 teaspoon
baking soda
1/2 teaspoon
salt
1/4 teaspoon
raisins
1 cup
butter, melted (1/4 cup)
4 tablespoons
buttermilk
2/3 cup
步骤
- 1
Wash hands with soap and water.
- 2
Preheat oven to 400 °F.
- 3
Combine the flours, sugar, baking powder, baking soda and salt in a medium bowl. Mix well.
- 4
Add raisins and mix lightly.
- 5
In a small bowl, combine melted butter and buttermilk. Add liquid ingredients to flour mixture; mix gently.
- 6
Spoon dough into 9 equal mounds on a greased baking sheet. Bake until well browned, 18 to 20 minutes.
- 7
Serve hot or at room temperature. Best eaten the same day you bake them.
备注
- •Substitute vegetable oil for the butter to reduce saturated fat.
- •Try other dried fruit.
- •Sprinkle with cinnamon before baking.
- •Try mixing in 1 1/2 teaspoons grated lemon or orange zest (grate the outer colored part of the peel).
- •No buttermilk? Place 1 tablespoon of lemon juice or vinegar in measuring cup and fill to the 1 cup line with milk. Stir and let set to thicken slightly.
- •Whole wheat flour can be replaced with all-purpose flour.
来源: USDA MyPlate Kitchen · Food Hero Oregon State University Cooperative Extension Service
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