Hawaiian Poke Bowl
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Hawaiian Poke Bowl

Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.

来自Nutrola精选食谱库

15 min1

营养成分(每份)

每份数值

792

42 g

蛋白质

69 g

碳水

41 g

脂肪

食材

  • Sushi-grade ahi tuna

    130 g

    150
  • Sushi rice

    150 g

    195
  • Mango

    60 g

    36
  • Avocado

    0.5 medium

    120
  • Macadamia nuts

    15 g

    110
  • Soy sauce

    2 tbsp

    18
  • Sesame oil

    1 tsp

    40
  • Sriracha mayo

    1 tbsp

    91
  • Sesame seeds

    1 tsp

    32

步骤

  1. 1

    Dice tuna into cubes. Marinate in soy sauce and sesame oil.

  2. 2

    Place sushi rice in a bowl.

  3. 3

    Arrange tuna, sliced avocado, and diced mango on top.

  4. 4

    Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.

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