Hawaiian Poke Bowl
lunchHawaiianeasy

Hawaiian Poke Bowl

Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.

15 min1

营养成分(每份)

540

30g

蛋白质

56g

碳水

22g

脂肪

每份数值

#high-protein

食材

  • 130 g Sushi-grade ahi tuna
  • 150 g Sushi rice
  • 60 g Mango
  • 0.5 medium Avocado
  • 15 g Macadamia nuts
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 1 tbsp Sriracha mayo
  • 1 tsp Sesame seeds

步骤

  1. 1

    Dice tuna into cubes. Marinate in soy sauce and sesame oil.

  2. 2

    Place sushi rice in a bowl.

  3. 3

    Arrange tuna, sliced avocado, and diced mango on top.

  4. 4

    Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.

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