
lunchHawaiianeasy
Hawaiian Poke Bowl
Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.
15 min1 份
营养成分(每份)
540
卡
30g
蛋白质
56g
碳水
22g
脂肪
每份数值
#high-protein
食材
- 130 g Sushi-grade ahi tuna
- 150 g Sushi rice
- 60 g Mango
- 0.5 medium Avocado
- 15 g Macadamia nuts
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tbsp Sriracha mayo
- 1 tsp Sesame seeds
步骤
- 1
Dice tuna into cubes. Marinate in soy sauce and sesame oil.
- 2
Place sushi rice in a bowl.
- 3
Arrange tuna, sliced avocado, and diced mango on top.
- 4
Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.