
lunchItalianeasy
Creamy Tuscan Chicken Pasta
Penne with chicken, sun-dried tomatoes, spinach, and a garlic cream sauce.
25 min3 份
营养成分(每份)
540
卡
32g
蛋白质
52g
碳水
22g
脂肪
每份数值
#high-protein
食材
- 300 g Penne pasta
- 300 g Chicken breast
- 60 g Sun-dried tomatoes
- 100 g Spinach
- 150 ml Heavy cream
- 3 cloves Garlic
- 40 g Parmesan
- 1 tbsp Olive oil
步骤
- 1
Cook pasta. Sear sliced chicken until golden.
- 2
Sauté garlic, add cream and sun-dried tomatoes. Simmer 3 min.
- 3
Add spinach and Parmesan. Toss with pasta and chicken.