零食中等

Carrot Cookies

Name: Carrot Cookies
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 30
Ingredients: 1/2 cup margarine, soft; 1 cup honey; 1 cup carrots, grated; 2 egg whites, beaten; 2 cups all-purpose flour; 2 teaspoons baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 1 teaspoon cinnamon; 2 cups oatmeal, quick cooking, uncooked; 1 cup raisins

Carrots give this traditional oatmeal and raisin cookie a colorful and tasty twist.

30 min30 份

营养成分（每份）

每份数值 · 每份分量: 2 cookies, 1/30 of recipe

122

卡路里

蛋白质

24g

碳水

脂肪

膳食纤维

13g

糖

96mg

钠

饱和脂肪 1 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

margarine, soft
1/2 cup
honey
1 cup
carrots, grated
1 cup
egg whites, beaten
2
all-purpose flour
2 cups
baking powder
2 teaspoons
baking soda
1/4 teaspoon
salt
1/4 teaspoon
cinnamon
1 teaspoon
oatmeal, quick cooking, uncooked
2 cups
raisins
1 cup

步骤

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
In a large bowl, cream together margarine and honey. Stir in carrots and egg whites.
4
Stir together flour, baking powder, baking soda, salt, cinnamon, oatmeal and raisins. Gradually stir flour-oatmeal mixture into creamed mixture, just until all flour is mixed. Do not over mix.
5
Drop from teaspoon on greased baking sheet. Flatten slightly and bake at 350 °F for 10 minutes, or until lightly browned.

来源: USDA MyPlate Kitchen · Healthy Futures Virginia Cooperative Extension

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