
午餐简单
Carrot Raisin Salad
This easy and healthy side salad has a sweet and tangy flavor. Make it ahead of time and serve it chilled.
10 min4 份
营养成分(每份)
每份数值 · 每份分量: 1/4 of recipe
66
卡路里
1g
蛋白质
17g
碳水
0g
脂肪
2g
膳食纤维
12g
糖
44mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
carrots, peeled and grated
4 medium
raisins
1/4 cup
sugar
2 teaspoons
lemon, juiced
1
步骤
- 1
Wash hands with soap and water.
- 2
In a medium bowl, thoroughly mix carrots, raisins, sugar, and lemon juice.
- 3
Serve chilled.
来源: USDA MyPlate Kitchen · Cent$ible Nutrition Cook Book University of Wyoming Cooperative Extension
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。