Carrot Raisin Salad
午餐简单

Carrot Raisin Salad

This easy and healthy side salad has a sweet and tangy flavor. Make it ahead of time and serve it chilled.

10 min4

营养成分(每份)

每份数值 · 每份分量: 1/4 of recipe

66

卡路里

1g

蛋白质

17g

碳水

0g

脂肪

2g

膳食纤维

12g

44mg

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • carrots, peeled and grated

    4 medium

  • raisins

    1/4 cup

  • sugar

    2 teaspoons

  • lemon, juiced

    1

步骤

  1. 1

    Wash hands with soap and water.

  2. 2

    In a medium bowl, thoroughly mix carrots, raisins, sugar, and lemon juice.

  3. 3

    Serve chilled.

来源: USDA MyPlate Kitchen · Cent$ible Nutrition Cook Book University of Wyoming Cooperative Extension

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