
午餐简单
Chicken and Cranberry Salad
A simple and delicious salad topped with almonds and dried cranberries for bursts of flavor.
10 min4 份
营养成分(每份)
每份数值 · 每份分量: 1/4 of recipe
395
卡路里
28g
蛋白质
21g
碳水
23g
脂肪
3g
膳食纤维
16g
糖
190mg
钠
饱和脂肪 3 g · 胆固醇 84 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
chicken, cooked and diced
12 ounces · 1 1/2 cups
vinaigrette dressing
1/2 cup
dried cranberries
1/2 cup · or cherries
almonds, sliced
1/8 cup
lettuce, chopped
1 head
步骤
- 1
Wash hands with soap and water.
- 2
Toss chicken, cranberries, and almonds with dressing.
- 3
Serve on a mound of chopped lettuce.
来源: USDA MyPlate Kitchen · Creative Recipes for Less Familiar USDA Commodities Used by Household Programs USDA Food and Nutrition Service Food Distribution Service
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。