Chicken and Cranberry Salad
午餐简单

Chicken and Cranberry Salad

A simple and delicious salad topped with almonds and dried cranberries for bursts of flavor.

10 min4

营养成分(每份)

每份数值 · 每份分量: 1/4 of recipe

395

卡路里

28g

蛋白质

21g

碳水

23g

脂肪

3g

膳食纤维

16g

190mg

饱和脂肪 3 g · 胆固醇 84 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • chicken, cooked and diced

    12 ounces · 1 1/2 cups

  • vinaigrette dressing

    1/2 cup

  • dried cranberries

    1/2 cup · or cherries

  • almonds, sliced

    1/8 cup

  • lettuce, chopped

    1 head

步骤

  1. 1

    Wash hands with soap and water.

  2. 2

    Toss chicken, cranberries, and almonds with dressing.

  3. 3

    Serve on a mound of chopped lettuce.

来源: USDA MyPlate Kitchen · Creative Recipes for Less Familiar USDA Commodities Used by Household Programs USDA Food and Nutrition Service Food Distribution Service

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