
Chocolate Squash Cake
Incorporating squash into a chocolate cake adds flavor plus fiber, vitamin K, phosphorus, and folate.
营养成分(每份)
每份数值 · 每份分量: 1 slice, 1/12 of recipe
226
卡路里
3g
蛋白质
26g
碳水
13g
脂肪
1g
膳食纤维
13g
糖
289mg
钠
饱和脂肪 3 g · 胆固醇 51 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
vegetable oil
1/2 cup · or cooking oil of choice
cake mix, dark chocolate
1 package
ground cinnamon
1 teaspoon
eggs
3
water
1 1/4 cups
squash, shredded or finely chopped
1 cup
chopped walnuts
1/4 cup, optional
步骤
- 1
Wash hands with soap and water.
- 2
Preheat oven to 350 degrees F. Grease and flour a 10-inch tube or bundt pan.
- 3
In a large bowl, combine cake mix and cinnamon.
- 4
Add eggs, water, and oil. Blend until combined, then beat with an electric mixer for 2 minutes on medium speed.
- 5
Fold in squash. Add nuts if you like.
- 6
Pour into prepared pan. Bake for 50 minutes to 1 hour, until cake springs back when lightly touched.
备注
- •Use a greased 9x13 inch pan. Bake for 45 minutes.
- •To lighten cake, try 6 egg whites in place of whole egg.
- •Replace 1/2 cup oil with 1/2 cup applesauce.
来源: USDA MyPlate Kitchen · Adapted from: Aunt Barbara's Chocolate Squash Cake, Farm Fresh Summertime Recipes Connecticut Food Policy Council
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。