Corn and Cucumber Salad
Spices and red wine vinegar dress up the vegetables in this recipe. Enjoy as a side dish with your favorite entree.
营养成分（每份）
每份数值 · 每份分量: 1/2 cup prepared vegetables, 1/7 of recipe
27
卡路里
1g
蛋白质
6g
碳水
0g
脂肪
1g
膳食纤维
2g
糖
5mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
cucumber with peel, chopped
1 cup
low-sodium canned corn
1 cup
cherry tomatoes, chopped
1 cup
red pepper, chopped
1/8 cup · 2 Tablespoons
green pepper, chopped
1/8 cup · 2 Tablespoons
red wine vinegar
2 tablespoons
garlic powder
1/2 teaspoon
ground cumin
1/2 teaspoon
dried cilantro or coriander
1/4 teaspoon
ground black pepper
1/8 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Combine ingredients and mix well.
- 3
Serve cold.
来源: USDA MyPlate Kitchen · ScaleDown Publishing, Inc.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
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