
dinnerAmericanmedium
Pork Chops with Apple Sauce
Pan-seared bone-in pork chops with homemade cinnamon apple sauce and mashed potatoes.
30 min2 份
营养成分(每份)
520
卡
36g
蛋白质
42g
碳水
22g
脂肪
每份数值
#high-protein#gluten-free
食材
- 2 pieces (200g each) Bone-in pork chops
- 2 medium Apples
- 400 g Potatoes
- 2 tbsp Butter
- 0.5 tsp Cinnamon
- 1 tbsp Sugar
- 60 ml Milk
- 4 leaves Fresh sage
步骤
- 1
Boil potatoes until tender. Mash with butter and milk.
- 2
Peel and dice apples. Cook with sugar, cinnamon, and a splash of water until soft.
- 3
Season pork chops. Sear 4-5 minutes per side. Add sage to pan.
- 4
Rest 5 minutes. Serve with mashed potatoes and apple sauce.