
dinnerAsianeasy
Chicken Stir-Fry with Vegetables
Quick and colorful chicken stir-fry with bell peppers, broccoli, and a savory soy-ginger sauce.
20 min2 份
营养成分(每份)
380
卡
32g
蛋白质
22g
碳水
18g
脂肪
每份数值
#high-protein#quick
食材
- 300 g Chicken breast
- 150 g Broccoli florets
- 2 medium Bell peppers
- 3 tbsp Soy sauce
- 1 tbsp grated Fresh ginger
- 3 cloves Garlic
- 1 tbsp Sesame oil
- 1 tsp Cornstarch
步骤
- 1
Slice chicken into thin strips. Toss with 1 tbsp soy sauce and cornstarch.
- 2
Heat sesame oil in a wok over high heat.
- 3
Stir-fry chicken for 4-5 minutes until golden. Remove and set aside.
- 4
Add garlic, ginger, broccoli, and bell peppers. Stir-fry for 3-4 minutes.
- 5
Return chicken to wok, add remaining soy sauce, and toss everything together.
- 6
Serve hot over rice or noodles.