
breakfastCaribbeaneasy
Mango Coconut Porridge
Creamy coconut milk porridge topped with fresh mango chunks and toasted coconut.
15 min2 份
营养成分(每份)
340
卡
8g
蛋白质
52g
碳水
12g
脂肪
每份数值
#vegetarian#gluten-free
食材
- 100 g Rolled oats
- 300 ml Coconut milk
- 1 medium Mango
- 2 tbsp Coconut flakes
- 1 tbsp Honey
- 0.5 tsp Cinnamon
步骤
- 1
Cook oats in coconut milk with cinnamon until creamy, about 5 minutes.
- 2
Toast coconut flakes in a dry pan until golden.
- 3
Dice mango.
- 4
Top porridge with mango, toasted coconut, and a drizzle of honey.