breakfastChineseeasy
Congee (Rice Porridge)
Silky Chinese rice porridge with ginger, green onions, and a soft-boiled egg.
来自Nutrola精选食谱库
45 min3 份
营养成分（每份）
每份数值
137卡
8 g
蛋白质
11 g
碳水
7 g
脂肪
食材
130 卡Jasmine rice
100 g
10 卡Chicken broth
1 L
2 卡Fresh ginger
2 tbsp sliced
210 卡Eggs
3 large
10 卡Green onions
3 stalks
8 卡Soy sauce
1 tbsp
40 卡Sesame oil
1 tsp
0 卡White pepper
1 pinch
步骤
- 1
Simmer rice in broth with ginger slices for 35-40 minutes, stirring occasionally.
- 2
Cook until rice breaks down into a thick porridge.
- 3
Soft-boil eggs for 6.5 minutes. Cool and peel.
- 4
Serve congee topped with halved egg, green onions, soy sauce, sesame oil, and white pepper.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
