lunchMediterraneaneasy
Turkey & Hummus Wrap
A light and satisfying whole wheat wrap with sliced turkey, creamy hummus, and crunchy vegetables.
10 min1 份
营养成分（每份）
380
卡
28g
蛋白质
35g
碳水
14g
脂肪
每份数值
#high-protein#quick
食材
- 1 large Whole wheat tortilla
- 100 g Sliced turkey
- 3 tbsp Hummus
- 50 g Cucumber
- 30 g Mixed greens
- 1 small Tomato
步骤
- 1
Spread hummus evenly over the tortilla.
- 2
Layer turkey slices, cucumber, tomato, and mixed greens.
- 3
Roll tightly, tucking in the sides.
- 4
Cut in half diagonally and serve.
