Veggie Omelette
breakfastFrencheasy

Veggie Omelette

Fluffy three-egg omelette loaded with mushrooms, spinach, tomatoes, and goat cheese.

10 min1

营养成分(每份)

310

24g

蛋白质

6g

碳水

22g

脂肪

每份数值

#high-protein#low-carb#gluten-free#vegetarian#quick

食材

  • 3 large Eggs
  • 50 g Mushrooms
  • 30 g Spinach
  • 40 g Cherry tomatoes
  • 20 g Goat cheese
  • 1 tsp Butter

步骤

  1. 1

    Whisk eggs with salt and pepper.

  2. 2

    Sauté sliced mushrooms in butter for 2 minutes. Add spinach and tomatoes.

  3. 3

    Pour in eggs and cook on medium-low, tilting pan to spread evenly.

  4. 4

    When almost set, add goat cheese on one half.

  5. 5

    Fold omelette in half and slide onto plate.

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