
breakfastAmericaneasy
Overnight Chia Pudding
Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.
5 min1 份
营养成分(每份)
250
卡
8g
蛋白质
28g
碳水
14g
脂肪
每份数值
#vegan#gluten-free#meal-prep#quick
食材
- 3 tbsp Chia seeds
- 200 ml Coconut milk
- 80 g Mango
- 1 tsp Honey
- 1 tbsp Coconut flakes
步骤
- 1
Mix chia seeds with coconut milk and honey in a jar.
- 2
Stir well and refrigerate overnight (at least 4 hours).
- 3
Top with diced mango and toasted coconut flakes before serving.