Overnight Chia Pudding
breakfastAmericaneasy

Overnight Chia Pudding

Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.

5 min1

营养成分(每份)

250

8g

蛋白质

28g

碳水

14g

脂肪

每份数值

#vegan#gluten-free#meal-prep#quick

食材

  • 3 tbsp Chia seeds
  • 200 ml Coconut milk
  • 80 g Mango
  • 1 tsp Honey
  • 1 tbsp Coconut flakes

步骤

  1. 1

    Mix chia seeds with coconut milk and honey in a jar.

  2. 2

    Stir well and refrigerate overnight (at least 4 hours).

  3. 3

    Top with diced mango and toasted coconut flakes before serving.

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