Crispy Tofu Nuggets
snackAsianeasy

Crispy Tofu Nuggets

Crunchy baked tofu nuggets with a panko crust, served with sweet chili sauce.

30 min3

营养成分(每份)

200

14g

蛋白质

18g

碳水

8g

脂肪

每份数值

#vegan#high-protein

食材

  • 300 g Firm tofu
  • 60 g Panko breadcrumbs
  • 2 tbsp Cornstarch
  • 1 tbsp Soy sauce
  • 0.5 tsp Garlic powder
  • 3 tbsp Sweet chili sauce

步骤

  1. 1

    Press tofu and cut into nugget-sized pieces.

  2. 2

    Toss in soy sauce, then coat in cornstarch, then panko.

  3. 3

    Place on a baking sheet. Spray with oil.

  4. 4

    Bake at 220°C for 20 minutes, flipping halfway.

  5. 5

    Serve with sweet chili sauce.

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