snackMiddle Easterneasy
Pita Chips with Baba Ganoush
Crispy baked pita chips with smoky roasted eggplant dip.
来自Nutrola精选食谱库
30 min3 份
营养成分（每份）
每份数值
353卡
7 g
蛋白质
44 g
碳水
18 g
脂肪
食材
132 卡Eggplant
1 large
495 卡Pita bread
3 pieces
178 卡Tahini
2 tbsp
4 卡Garlic
1 clove
8 卡Lemon juice
2 tbsp
238 卡Olive oil
2 tbsp
3 卡Smoked paprika
0.5 tsp
步骤
- 1
Roast whole eggplant at 220°C for 30 minutes until collapsed.
- 2
Scoop flesh, mix with tahini, garlic, lemon juice, and olive oil.
- 3
Cut pita into triangles, brush with oil, bake at 200°C for 8 minutes.
- 4
Serve baba ganoush drizzled with olive oil and paprika alongside pita chips.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
