
dinnerThaimedium
Thai Massaman Curry
Rich and mild Thai curry with beef, potatoes, peanuts, and warm spices.
45 min3 份
营养成分(每份)
560
卡
30g
蛋白质
44g
碳水
30g
脂肪
每份数值
#high-protein#gluten-free
食材
- 400 g Beef chuck
- 400 ml Coconut milk
- 3 tbsp Massaman curry paste
- 2 medium Potatoes
- 1 medium Onion
- 40 g Peanuts
- 1 tbsp Tamarind paste
- 1 tbsp Brown sugar
- 300 g Steamed rice
步骤
- 1
Fry curry paste in a splash of coconut cream for 2 minutes.
- 2
Add cubed beef and brown.
- 3
Add remaining coconut milk, cubed potatoes, and onion.
- 4
Simmer 30-35 minutes until beef is tender.
- 5
Stir in tamarind, sugar, and peanuts. Serve over steamed rice.