
lunchSpanishmedium
Tortilla Española
Classic Spanish potato and onion omelette, served warm or at room temperature.
35 min4 份
营养成分(每份)
320
卡
14g
蛋白质
28g
碳水
18g
脂肪
每份数值
#vegetarian#gluten-free
食材
- 400 g Potatoes
- 6 large Eggs
- 1 large Onion
- 80 ml Olive oil
- 1 tsp Salt
步骤
- 1
Thinly slice potatoes and onion.
- 2
Slowly cook potatoes and onion in olive oil for 20 minutes until tender.
- 3
Drain excess oil. Beat eggs with salt. Mix in potatoes and onion.
- 4
Cook in a non-stick pan for 5 minutes.
- 5
Flip using a plate and cook 3 more minutes.