snackAmericaneasy
Banana Oat Muffins
Moist banana oat muffins naturally sweetened with honey and studded with walnuts.
30 min9 份
营养成分（每份）
180
卡
5g
蛋白质
28g
碳水
6g
脂肪
每份数值
#gluten-free#vegetarian#meal-prep
食材
- 3 medium Ripe bananas
- 200 g Rolled oats
- 2 large Eggs
- 3 tbsp Honey
- 1 tsp Baking powder
- 40 g Walnuts
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
步骤
- 1
Blend oats into flour. Mash bananas.
- 2
Mix all ingredients except walnuts. Fold walnuts in.
- 3
Divide among greased muffin tins.
- 4
Bake at 180°C for 18-20 minutes until golden.
