Fruit Snake
零食简单

Fruit Snake

Make the youngest members of your family happy with this adorable snack. It's perfect for a mid-morning or afterschool snack.

5 min2

营养成分(每份)

每份数值 · 每份分量: 1 fruit snake

127

卡路里

1g

蛋白质

30g

碳水

0g

脂肪

2g

膳食纤维

21g

0mg

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • bananas

    2 medium

  • raisins

    1/3 tablespoon · 4 raisins

步骤

  1. 1

    Wash hands with soap and water.

  2. 2

    Peel banana and use butter knife to cut banana in half lengthwise.

  3. 3

    Place 2 banana halves on small plate end to end, in an "s" shape.

  4. 4

    Add raisins to the top of banana as eyes.

  5. 5

    Enjoy your Fruit Snake.

来源: USDA MyPlate Kitchen · Chickasaw Nation Get Fresh! Nutrition Education Program

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。

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