
零食简单
Fruit Snake
Make the youngest members of your family happy with this adorable snack. It's perfect for a mid-morning or afterschool snack.
5 min2 份
营养成分(每份)
每份数值 · 每份分量: 1 fruit snake
127
卡路里
1g
蛋白质
30g
碳水
0g
脂肪
2g
膳食纤维
21g
糖
0mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
bananas
2 medium
raisins
1/3 tablespoon · 4 raisins
步骤
- 1
Wash hands with soap and water.
- 2
Peel banana and use butter knife to cut banana in half lengthwise.
- 3
Place 2 banana halves on small plate end to end, in an "s" shape.
- 4
Add raisins to the top of banana as eyes.
- 5
Enjoy your Fruit Snake.
来源: USDA MyPlate Kitchen · Chickasaw Nation Get Fresh! Nutrition Education Program
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。