零食简单

Ginger Bread Mix

Name: Ginger Bread Mix
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 8 cups white flour; 1 1/2 cups sugar; 1 tablespoon baking soda; 3 tablespoons ginger; 3 tablespoons cinnamon; 1 teaspoon cloves; 1 teaspoon salt

Make this mix ahead of time and use it as a base for the Ginger Orange Muffins recipe.

10 min10 份

营养成分（每份）

每份数值 · 每份分量: 1 cup prepared mix

496

卡路里

11g

蛋白质

109g

碳水

脂肪

膳食纤维

30g

糖

617mg

钠

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

white flour
8 cups
sugar
1 1/2 cups
baking soda
1 tablespoon
ginger
3 tablespoons · dried, ground
cinnamon
3 tablespoons · dried, ground
cloves
1 teaspoon · dried, ground
salt
1 teaspoon

步骤

1
Wash hands with soap and water.
2
Combine all ingredients in a large bowl. Mix well.
3
Store mix in a covered jar until ready to use.

来源: USDA MyPlate Kitchen · Pictorial Recipes Oregon State University Cooperative Extension Service Oregon Family Nutrition Program Recipe submitted by Lynn Myers Steele, 2000

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