晚餐简单

Green Beans and New Potatoes

Name: Green Beans and New Potatoes
Cook time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 3 1/2 cups frozen green beans; 8 small potatoes; 1 medium spring onion/scallion; 1/4 teaspoon salt

Frozen green beans and potatoes are boiled in a pot with onion and salt to make an easy side dish for dinner.

20 min6 份

营养成分（每份）

每份数值 · 每份分量: 1/6 of recipe (259g)

195

卡路里

蛋白质

44g

碳水

脂肪

膳食纤维

糖

119mg

钠

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

frozen green beans
3 1/2 cups · 16 oz bag
potatoes
8 small · washed, peeled, and halved
spring onion/scallion
1 medium · chopped
salt
1/4 teaspoon

步骤

1
Wash hands with soap and water.
2
Add all ingredients to a large stock pot and cover with water.
3
Bring to a boil and reduce to medium heat.
4
Cook until green beans and potatoes are tender.

来源: USDA MyPlate Kitchen · Healthy Cookbook for African American Populations

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