
Hiding Rabbits
A cute and easy way to get kids excited about eating their veggies!
营养成分(每份)
每份数值 · 每份分量: 1 hiding rabbit
114
卡路里
4g
蛋白质
6g
碳水
8g
脂肪
2g
膳食纤维
3g
糖
108mg
钠
饱和脂肪 2 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
celery stalks (each piece cut in half lengthwise)
2
cauliflower florets (cut in half)
4 small
peanut butter
2 tablespoons
步骤
- 1
Wash hands with soap and water.
- 2
Place one piece of celery in center of plate with the center facing up.
- 3
Use a butter knife to spread peanut butter on top edges.
- 4
Place second piece of celery on top, forming a log. Cut log in half.
- 5
Repeat steps 1-3 with remaining 2 pieces of celery.
- 6
Place cauliflower florets on ends of each log, securing with remaining peanut butter.
- 7
Enjoy your Hiding Rabbits.
来源: USDA MyPlate Kitchen · Eagle Adventure Recipes Chickasaw Nation Get Fresh! Nutrition Education Program Eagle Adventure Team
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。