Homemade Pizza Crust
Enjoy the freshness of a homemade pizza crust and enjoy the delicious aromas that fill your kitchen as it bakes!
营养成分（每份）
每份数值 · 每份分量: 1/4 of recipe
137
卡路里
5g
蛋白质
25g
碳水
2g
脂肪
1g
膳食纤维
0g
糖
150mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
rapid rise yeast
1 teaspoon
lukewarm water
1/2 cup
salt
1/4 teaspoon
oil
1 teaspoon
bread flour
1 cup · approximately
步骤
- 1
Wash hands with soap and water.
- 2
Mix yeast, water, salt, and oil. Add about 1 cup flour to make a stiff dough. The amount of flour may vary slightly.
- 3
Knead the dough until it is very elastic (will stretch and not make a hole).
- 4
Use a rolling pin or clean bottle to obtain even thickness.
- 5
Lay it on a greased baking sheet to rise while you prepare toppings for pizza.
- 6
Bake at 400 °F with desired toppings until crust is browned and top is bubbly.
来源: USDA MyPlate Kitchen · Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project
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