
晚餐简单
Low Fat Creamy Dressing
A cool and tangy dressing or dip that’s perfect for your next salad or veggie tray.
5 min8 份
营养成分(每份)
每份数值 · 每份分量: 2 tablespoons dressing, 1/8 of recipe (29g)
46
卡路里
1g
蛋白质
3g
碳水
4g
脂肪
0g
膳食纤维
2g
糖
256mg
钠
饱和脂肪 1 g · 胆固醇 3 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
light mayonnaise
1/2 cup
plain non-fat yogurt
1/2 cup
dill weed
1/4 teaspoon
celery salt
1/2 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Mix and stir all ingredients in small container.
- 3
Store covered in refrigerator and use within 1 week.
来源: USDA MyPlate Kitchen · Favorite Recipes for Family Meals Washington State University Extension
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。