
Matzo Meal Kugel (Pudding)
Kugel is a baked pudding or casserole. Matzo meal kugel is traditionally served on the Jewish holiday of Passover. This dish is easy to make and can be served as a side dish or a dessert.
营养成分(每份)
每份数值 · 每份分量: 1/12 of recipe (121g)
244
卡路里
7g
蛋白质
37g
碳水
8g
脂肪
1g
膳食纤维
21g
糖
251mg
钠
饱和脂肪 4 g · 胆固醇 85 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
eggs
4
sugar
1 cup
milk, 1%
4 cups
butter, melted
5 tablespoons
matzo meal
2 cups
salt
1 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Combine eggs and sugar; beat well.
- 3
Add milk and melted butter; mix well.
- 4
Stir in matzo meal and salt.
- 5
Pour into buttered 11x13 inch pan.
- 6
Bake at 350 °F for 1 hour (don't over bake).
- 7
Cut into slices. Can be served hot or cold.
来源: USDA MyPlate Kitchen · Osteoporosis Facts and Recipes University of Illinois Extension Service
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。