零食简单
Muffins (from Better Baking Mix)
Try the original recipe using our Better Baking Mix, or try one of the variations with fruit and spice for a wonderful fresh baked treat.
30 min12 份
营养成分（每份）
每份数值 · 每份分量: 1 muffin, 1/12 of recipe
144
卡路里
3g
蛋白质
20g
碳水
6g
脂肪
1g
膳食纤维
9g
糖
95mg
钠
饱和脂肪 1 g · 胆固醇 17 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
Better Baking Mix
2
sugar
1/2 cup
egg
1
vegetable oil
1/4 cup
water
2/3 cup
步骤
- 1
Wash hands with soap and water.
- 2
Preheat oven to 400 degrees F.
- 3
Grease 12-cup muffin pan.
- 4
Mix the Better Baking Mix and sugar in a bowl.
- 5
Beat the egg with a fork.
- 6
Add egg, oil, and water to dry ingredients. Stir just until all ingredients are wet.
- 7
Spoon into the prepared muffin pan.
备注
- •Blueberry muffins: Gently stir 1 cup fresh or frozen blueberries into batter.
- •Apple muffins: Add 1 teaspoon cinnamon to the dry ingredients. Reduce water to 1/2 cup. At the end of mixing, gently stir in 1 cup finely chopped fresh apples.
来源: USDA MyPlate Kitchen · Washington State University Extension
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