Mushroom Steak Fajitas
晚餐中等

Mushroom Steak Fajitas

Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on classic fajitas. We've upped the vegetables ante by sautéing savory mushrooms and mixing them with steak for an umami-rich, flavorful punch. And we've sped up the preparation time for this Tex-Mex favorite, foregoing marinating the steak by using a tender cut.

45 min4

营养成分(每份)

每份数值 · 每份分量: 1/4 of the recipe

451

卡路里

29g

蛋白质

43g

碳水

18g

脂肪

9g

膳食纤维

8g

475mg

饱和脂肪 7 g · 胆固醇 58 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • sirloin or other boneless steak

    12 ounces · about 3/4-inch thick

  • sliced cremini mushrooms

    3 cups

  • no-salt fiesta lime seasoning

    1 tablespoon · divided

  • olive oil

    1 tablespoon

  • green bell pepper, sliced into strips

    1 cup

  • red bell pepper, sliced into strips

    1 medium

  • yellow bell pepper, sliced into strips

    1 medium

  • -wheat tortillas, 6-inch

    8 whole

  • tomato, diced

    1 medium

  • shredded iceberg lettuce

    2 cups

  • non-fat sour cream

    4 tablespoons

步骤

  1. 1

    Slice beef across the grain into 1/4-inch strips. Place in a medium bowl with 1/2 tablespoon fiesta lime seasoning; toss to coat.

  2. 2

    Place mushrooms, peppers, and onion and remaining fiesta lime seasoning in a large bowl; toss to coat.

  3. 3

    Heat oil in large, non-stick skillet. Add beef strips; cook about 3 to 4 minutes. Remove from skillet.

  4. 4

    Place coated vegetables in skillet and sauté until vegetables are slightly tender, about 5 to 8 minutes.

  5. 5

    Add beef back to skillet and sauté mixture 1 to 2 more minutes.

  6. 6

    Assemble fajitas by dividing beef-vegetable mixture evenly on each tortilla, top with remaining ingredients and roll up.

来源: USDA MyPlate Kitchen · Produce for Better Health Foundation

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