
Mushroom Steak Fajitas
Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on classic fajitas. We've upped the vegetables ante by sautéing savory mushrooms and mixing them with steak for an umami-rich, flavorful punch. And we've sped up the preparation time for this Tex-Mex favorite, foregoing marinating the steak by using a tender cut.
营养成分(每份)
每份数值 · 每份分量: 1/4 of the recipe
451
卡路里
29g
蛋白质
43g
碳水
18g
脂肪
9g
膳食纤维
8g
糖
475mg
钠
饱和脂肪 7 g · 胆固醇 58 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
sirloin or other boneless steak
12 ounces · about 3/4-inch thick
sliced cremini mushrooms
3 cups
no-salt fiesta lime seasoning
1 tablespoon · divided
olive oil
1 tablespoon
green bell pepper, sliced into strips
1 cup
red bell pepper, sliced into strips
1 medium
yellow bell pepper, sliced into strips
1 medium
-wheat tortillas, 6-inch
8 whole
tomato, diced
1 medium
shredded iceberg lettuce
2 cups
non-fat sour cream
4 tablespoons
步骤
- 1
Slice beef across the grain into 1/4-inch strips. Place in a medium bowl with 1/2 tablespoon fiesta lime seasoning; toss to coat.
- 2
Place mushrooms, peppers, and onion and remaining fiesta lime seasoning in a large bowl; toss to coat.
- 3
Heat oil in large, non-stick skillet. Add beef strips; cook about 3 to 4 minutes. Remove from skillet.
- 4
Place coated vegetables in skillet and sauté until vegetables are slightly tender, about 5 to 8 minutes.
- 5
Add beef back to skillet and sauté mixture 1 to 2 more minutes.
- 6
Assemble fajitas by dividing beef-vegetable mixture evenly on each tortilla, top with remaining ingredients and roll up.
来源: USDA MyPlate Kitchen · Produce for Better Health Foundation
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。