Oat Snack Cakes
零食中等

Oat Snack Cakes

These oat snack cakes are full of whole grains and flavor, making them perfect for sharing with friends and family.

40 min60 份

营养成分(每份)

每份数值 · 每份分量: 1 cake, 1/60 of recipe

106

卡路里

2g

蛋白质

15g

碳水

4g

脂肪

1g

膳食纤维

5g

糖

63mg

钠

饱和脂肪 1 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • uncooked oatmeal

    6 cups

  • whole wheat flour

    2 cups

  • all-purpose flour

    1 cup

  • sugar

    1 cup

  • baking soda

    1 teaspoon

  • salt

    1/2 teaspoon

  • cinnamon

    1 teaspoon

  • margarine, softened

    3/4 cup

  • vegetable oil

    1/2 cup

  • vanilla flavoring

    2 teaspoons

  • egg whites, beaten

    2

  • water

    1 tablespoon

  • raisins

    1 cup

步骤

  1. 1

    Wash hands with soap and water.

  2. 2

    Preheat oven to 375 degrees F. Mix together oatmeal, flour, sugar, baking soda, salt, and cinnamon in a large bowl.

  3. 3

    Cut in margarine until mixture resembles coarse meal.

  4. 4

    Combine oil, vanilla, egg whites, and water. Stir into dry ingredients and add raisins, mixing only until it holds together.

  5. 5

    Wash hands thoroughly, then dip in cornmeal or flour. Pinch off pieces of dough and form into balls about 1 inch in diameter.

  6. 6

    Place balls on baking pan (sprayed with non-stick cooking spray) and press out slightly to about 1/4-inch in thickness.

  7. 7

    Bake 15 to 20 minutes or until lightly browned. Cool, then store in an airtight container.

来源: USDA MyPlate Kitchen · Healthy Futures Virginia Cooperative Extension

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