
One-Dish Roasted Potatoes and Apples with Chicken Sausage
A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.
营养成分(每份)
每份数值 · 每份分量: 1 serving
360
卡路里
18g
蛋白质
44g
碳水
13g
脂肪
5g
膳食纤维
19g
糖
543mg
钠
饱和脂肪 3 g · 胆固醇 69 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
red potatoes or your favorite potato variety
3 · about 1 pound
canola oil
1 tablespoon
red apples
2 · Fuji, Pink Lady, Honeycrisp, Gala, etc.
yellow onion
1
chicken herb link sausages
4 · 12 ounces
cider vinegar
2 tablespoons
ground mustard
1/2 teaspoon
honey
1 tablespoon
步骤
- 1
Preheat oven to 425 °F.
- 2
Cut potatoes into chunks, place in 2-quart baking dish.
- 3
Drizzle with canola oil. Toss to coat.
- 4
Roast potatoes in oven for about 20 minutes.
- 5
While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.
- 6
Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.
- 7
Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.
来源: USDA MyPlate Kitchen · Produce for Better Health
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。