晚餐简单

Panned Cabbage

Name: Panned Cabbage
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: 1 1/2 teaspoons butter; 1 cup cabbage, finely shredded; 1/8 teaspoon salt; black pepper; 2 tablespoons water; 1 tablespoon lemon juice

A quick, delicious, cruciferous delight. Try this recipe with green or purple cabbage, or a mixture of the two.

18 min4 份

营养成分（每份）

每份数值 · 每份分量: 1/2 cup

卡路里

蛋白质

碳水

脂肪

膳食纤维

糖

82mg

钠

饱和脂肪 1 g · 胆固醇 4 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

butter
1 1/2 teaspoons · or margarine
cabbage, finely shredded
1 cup
salt
1/8 teaspoon
black pepper
to taste
water
2 tablespoons
lemon juice
1 tablespoon

步骤

1
Wash hands with soap and water.
2
Melt butter or margarine in a heavy saucepan or skillet.
3
Add cabbage and sprinkle with salt and pepper. Add water.
4
Cover pan with a tight-fitting lid to hold in steam.
5
Cook over low heat until cabbage is tender (6 to 8 minutes), stirring occasionally to prevent sticking.
6
Add lemon juice and serve.

来源: USDA MyPlate Kitchen · Creative Vegetable Cookery North Dakota State University Extension Service

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。

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