晚餐简单

Pasta Primavera in Spaghetti Sauce

Name: Pasta Primavera in Spaghetti Sauce
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 3 cups pasta, uncooked; 1 (10 ounce) package frozen mixed vegetables; 1 (24 ounce) jar low-sodium spaghetti sauce; 4 tablespoons grated Parmesan cheese

This recipe is quick and easy to prepare and will become a favorite in your home.

25 min4 份

营养成分（每份）

每份数值 · 每份分量: 1/4 of recipe

413

卡路里

17g

蛋白质

78g

碳水

脂肪

膳食纤维

糖

116mg

钠

饱和脂肪 1 g · 胆固醇 4 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

pasta, uncooked
3 cups
(10 ounce) package frozen mixed vegetables
1
(24 ounce) jar low-sodium spaghetti sauce
1
grated Parmesan cheese
4 tablespoons

步骤

1
Wash hands with soap and water.
2
Prepare pasta according to package directions. Add frozen vegetables during the last 5 minutes of cooking time.
3
Drain pasta and vegetables and set aside.
4
Bring the spaghetti sauce to a boil over medium heat.
5
Stir in the pasta and vegetables.
6
Top with grated Parmesan cheese.

来源: USDA MyPlate Kitchen · Oklahoma Nutrition Information and Education, Adapted from Pasta Primavera ONIE Project

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