Pasta Salad
午餐简单

Pasta Salad

Easy and delicious, make this tasty pasta salad for your next picnic.

55 min12

营养成分(每份)

每份数值 · 每份分量: 1/2 cup, 1/12 of recipe

153

卡路里

4g

蛋白质

22g

碳水

5g

脂肪

2g

膳食纤维

1g

49mg

饱和脂肪 1 g · 胆固醇 3 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • pasta, uncooked

    3 cups

  • celery, chopped

    1/2 cup

  • bell pepper, chopped

    1 medium

  • carrots, diced

    1/2 cup

  • broccoli, chopped

    1/2 cup

  • mayonnaise

    1/3 cup

  • garlic powder

    1 1/2 tablespoons

  • black pepper

    1/4 teaspoon

步骤

  1. 1

    Wash hands with soap and water.

  2. 2

    Cook pasta according to package directions.

  3. 3

    Drain and place in large bowl or pan.

  4. 4

    Add the rest of the ingredients and mix well.

  5. 5

    Cool in refrigerator before serving.

来源: USDA MyPlate Kitchen · Easy and Nutritious Family Recipes University of California Cooperative Extension Fresno County

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