
Pasta Salad
Easy and delicious, make this tasty pasta salad for your next picnic.
营养成分(每份)
每份数值 · 每份分量: 1/2 cup, 1/12 of recipe
153
卡路里
4g
蛋白质
22g
碳水
5g
脂肪
2g
膳食纤维
1g
糖
49mg
钠
饱和脂肪 1 g · 胆固醇 3 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
pasta, uncooked
3 cups
celery, chopped
1/2 cup
bell pepper, chopped
1 medium
carrots, diced
1/2 cup
broccoli, chopped
1/2 cup
mayonnaise
1/3 cup
garlic powder
1 1/2 tablespoons
black pepper
1/4 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Cook pasta according to package directions.
- 3
Drain and place in large bowl or pan.
- 4
Add the rest of the ingredients and mix well.
- 5
Cool in refrigerator before serving.
来源: USDA MyPlate Kitchen · Easy and Nutritious Family Recipes University of California Cooperative Extension Fresno County
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。