Pasta Vegetable Salad
Try this tasty salad with whole grain pasta in your favorite shape. Enjoy with family and friends at your next gathering.
营养成分（每份）
每份数值 · 每份分量: 1/6 of recipe
119
卡路里
4g
蛋白质
20g
碳水
3g
脂肪
2g
膳食纤维
3g
糖
109mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
cooked pasta
2 cups
cucumber, diced
1 cup
tomato, chopped
1 large
green pepper, diced
1/2 medium
onion, diced
1/4 medium
frozen peas, thawed
1/2 cup
Italian salad dressing
1/4 cup
步骤
- 1
Wash your hands with soap and water.
- 2
Mix all ingredients in a medium-sized bowl.
- 3
Cover and refrigerate for at least 1 hour.
- 4
Mix again before serving.
- 5
Refrigerate leftovers.
来源: USDA MyPlate Kitchen · Eating Smart Being Active Recipes Colorado State University and University of California at Davis
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