零食简单

Pumpkin Angel Food Cake

Name: Pumpkin Angel Food Cake
Prep time: 20 min
Cook time: 75 min
Total time: 95 min
Yield: 12
Ingredients: 12 large egg whites; 1 teaspoon cream of tartar; 1 1/2 cups sugar; 1 teaspoon vanilla extract; 1/4 teaspoon salt; 1 cup flour, sifted; 1 tablespoon flour; 1 teaspoon pumpkin pie spice; 3/4 cup canned pumpkin; 1 cup cold water

Wonderful for holidays or any time that you want the light airy texture of angel food cake and the earthy spicy flavor of pumpkin.

1 h 35 min12 份

营养成分（每份）

每份数值 · 每份分量: 1/12 of recipe

165

卡路里

蛋白质

36g

碳水

脂肪

膳食纤维

26g

糖

106mg

钠

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

egg whites
12 large · about 1 1/2 cups
cream of tartar
1 teaspoon
sugar
1 1/2 cups
vanilla extract
1 teaspoon
salt
1/4 teaspoon
flour, sifted
1 cup
flour
1 tablespoon
pumpkin pie spice
1 teaspoon
canned pumpkin
3/4 cup
cold water
1 cup

步骤

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
In a large mixing bowl, beat the egg whites until they are foamy.
4
Add the cream of tartar and beat until stiff, but not dry. Gradually beat in the sugar
5
Add the vanilla and salt and then gently fold in the sifted flour (1 cup).
6
Add the remaining ingredients (1 Tablespoon of flour - water) and beat with an electric mixer on low speed for 30 seconds. Then, beat on medium speed for 1 minute.
7
Pour into an ungreased 10-inch angel food cake pan.
8
Bake 37 to 47 minutes or until golden brown and cracks are dry.
9
Remove from oven and immediately turn pan upside down until cooled.

来源: USDA MyPlate Kitchen · Ohio State University Cooperative Extension

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