零食简单

Pumpkin Cheese Pie

Name: Pumpkin Cheese Pie
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 16
Ingredients: 8 ounces cream cheese, reduced fat; 8 ounces cream cheese, non-fat; 2 eggs; 4 egg whites; 1 1/4 cups sugar; 2 cans pumpkin; 1 teaspoon ginger; 1 tablespoon cinnamon; 2 graham cracker pie crusts

A great option for cheesecake lovers. Less fat and saturated fat than a standard cheesecake but all of the flavor.

1 h 5 min16 份

营养成分（每份）

每份数值 · 每份分量: 1 slice, 1/16 of recipe (141g)

154

卡路里

蛋白质

25g

碳水

脂肪

膳食纤维

20g

糖

190mg

钠

饱和脂肪 2 g · 胆固醇 35 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

cream cheese, reduced fat
8 ounces
cream cheese, non-fat
8 ounces
eggs
2
egg whites
4
sugar
1 1/4 cups
pumpkin
2 cans · 29 ounces
ginger
1 teaspoon
cinnamon
1 tablespoon
graham cracker pie crusts
2 · 9 inch

步骤

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
Place the cream cheeses, eggs, and sugar in a large mixing bowl. Mix at medium speed until creamed. Add the remaining ingredients and mix at medium speed until ingredients are well mixed.
4
Spoon the mixture evenly in each pie crust and place both in the oven for approximately 50 minutes until pies look firm in the middle.

来源: USDA MyPlate Kitchen · California Health Department, Los Angeles County Es Facil Campaign Recipe submitted by Maria Pallares

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