Pumpkin Cookies
零食中等

Pumpkin Cookies

Bake these cookies the night before and enjoy a delicious treat on busy mornings.

32 min48

营养成分(每份)

每份数值 · 每份分量: 1 cookie

105

卡路里

2g

蛋白质

16g

碳水

4g

脂肪

1g

膳食纤维

9g

61mg

饱和脂肪 1 g · 胆固醇 9 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。

食材

  • pumpkin

    1 3/4 cups · puréed, cooked

  • brown sugar

    1 1/2 cups

  • eggs

    2

  • vegetable oil

    1/2 cup

  • flour

    1 1/2 cups

  • whole wheat flour

    1 1/4 cups

  • baking powder

    1 tablespoon

  • cinnamon

    2 teaspoons

  • nutmeg

    1 teaspoon

  • salt

    1/2 teaspoon

  • ground ginger

    1/4 teaspoon

  • raisins

    1 cup

  • walnuts

    1 cup · chopped

步骤

  1. 1

    Wash hands with soap and water.

  2. 2

    Preheat oven to 400 °F.

  3. 3

    Mix pumpkin, brown sugar, eggs, and oil thoroughly.

  4. 4

    Blend dry ingredients and add to pumpkin mixture.

  5. 5

    Add raisins and nuts.

  6. 6

    Drop by teaspoonfuls on greased cookie sheet.

  7. 7

    Bake 10 to 12 minutes until golden brown.

来源: USDA MyPlate Kitchen · Food Hero Oregon State University Cooperative Extension Service

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。

Download on the App StoreGet it on Google Play