
Rhubarb Blueberry Crisp
A great twist on a classic dish, this is the perfect mix of sweet and tart. Whether you are making this for an event or for your family at home, this treat is sure to please!
营养成分(每份)
每份数值 · 每份分量: 1
192
卡路里
2g
蛋白质
34g
碳水
6g
脂肪
3g
膳食纤维
20g
糖
7mg
钠
饱和脂肪 3 g · 胆固醇 14 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
packed brown sugar
1/4 cup
all-purpose flour
1/2 cup
old fashioned rolled oats
1/2 cup
unsalted butter
1/4 cup · melted
chopped rhubarb
3 cups
blueberries
3 cups
cornstarch
2 tablespoons
sugar
1/4 cup
100% fruit juice (any type)
1 cup
vanilla
1 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Preheat oven to 350 °F.
- 3
In a medium bowl, stir together brown sugar, flour and oats.
- 4
Stir in the butter and set aside.
- 5
Spread the rhubarb and blueberries in an 8x8 inch baking dish and set aside.
- 6
In a medium saucepan, mix cornstarch and sugar and stir in the juice. Cook over medium heat, stirring all the time, until the mixture has thickened. Turn off the heat.
- 7
Stir in vanilla and pour the mixture over the rhubarb and blueberries.
- 8
Crumble oat mixture on top of the fruit.
- 9
Bake for 45 minutes or until topping is browned and fruit is bubbling at edges. Serve warm or cold.
备注
- •Try strawberries instead of blueberries.
- •Try apple, orange, or cranberry blend 100% fruit juice.
来源: USDA MyPlate Kitchen · Food Hero Oregon State University Cooperative Extension Service
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。