Sautéed Cabbage and Onion

晚餐简单

Sautéed Cabbage and Onion

Cabbage, onion, and caraway seeds make this simple and inexpensive side dish a flavorful way to eat more veggies.

45 min4 份

营养成分（每份）

每份数值 · 每份分量: 1/4 of recipe

53

卡路里

2g

蛋白质

10g

碳水

1g

脂肪

3g

膳食纤维

5g

糖

167mg

钠

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

vegetable oil
1 teaspoon
onion
1 · sliced
cabbage
4 1/2 cups · sliced
salt
1/4 teaspoon
black pepper
1/4 teaspoon
caraway seeds
1 teaspoon

步骤

1
Wash hands with soap and water.
2
Heat oil in a large sauté pan.
3
Sauté onion over medium heat, until light brown, about 5 to 6 minutes.
4
Add sliced cabbage, salt, black pepper, and caraway seeds.
5
Stir and cook for 30 minutes.
6
Serve immediately.

来源: USDA MyPlate Kitchen · "Cabbage Comfort" National Cancer Institute (NCI) 5 A Day for Better Health Program

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