午餐简单

Snappy Cole Slaw

Name: Snappy Cole Slaw
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 2 cups cabbage, shredded; 1/4 cup cider vinegar; 1/4 cup water; 2 tablespoons sugar; 1/2 teaspoon mustard; 1/4 teaspoon black pepper

Make this coleslaw in a snap. This tasty coleslaw can be doubled easily and made a day in advance to let the flavors blend.

50 min4 份

营养成分（每份）

每份数值 · 每份分量: 3/4 cup coleslaw, 1/4 of recipe

卡路里

蛋白质

碳水

脂肪

膳食纤维

糖

16mg

钠

饱和脂肪 0 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

cabbage, shredded
2 cups
cider vinegar
1/4 cup
water
1/4 cup
sugar
2 tablespoons
mustard
1/2 teaspoon
black pepper
1/4 teaspoon

步骤

1
Wash hands with soap and water.
2
Wash and shred the cabbage with a knife or grater. Put in a mixing bowl.
3
Bring the vinegar and water to a boil in the saucepan. Remove from heat and add the sugar, mustard, and black pepper to the saucepan.
4
Continue to cook this mixture in the saucepan until the sugar is dissolved and hot, then pour over the shredded cabbage.
5
Toss. Refrigerate until chilled to blend flavors.

来源: USDA MyPlate Kitchen · Eating Right Is Basic Michigan State University Cooperative Extension Service Nutrition Education Program

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。

用Nutrola记录每一餐

使用AI照片扫描，几秒钟内记录这个食谱。