Spicy Cucumber & Orange Salad
Chili powder and lime juice are the secret ingredients in this cucumber and orange salad.
营养成分（每份）
每份数值 · 每份分量: 1/4 of recipe
57
卡路里
1g
蛋白质
14g
碳水
0g
脂肪
2g
膳食纤维
9g
糖
162mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
cucumbers
2 medium
oranges
2 medium
lemon or lime, juiced
1 medium
chili powder
1/2 teaspoon
salt
1/4 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Wash the cucumbers, oranges and lemon or lime under cold running water.
- 3
Slice the cucumbers. Peel and cut the oranges into small pieces.
- 4
Place cucumber slices and orange pieces in a medium size bowl. Add chili powder, lemon or lime juice and salt.
来源: USDA MyPlate Kitchen · Recipe Adapted from: A Simple Mexican Salad, Oregon State University Cooperative Extension Service
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