
晚餐简单
Tangy Dressing
This tasty, tangy dressing compliments salads that feature citrus fruit. Nutmeg adds an extra kick.
5 min20 份
营养成分(每份)
每份数值 · 每份分量: 1 tablespoon
22
卡路里
1g
蛋白质
5g
碳水
0g
脂肪
0g
膳食纤维
4g
糖
8mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
milk
1/2 cup · evaporated skim
us fluid ounces juice concentrate
6 · frozen orange/pineapple, thawed
ground nutmeg
1 teaspoon · pinch
步骤
- 1
Wash hands with soap and water.
- 2
Mix milk, concentrate, and nutmeg.
- 3
Shake well before using.
来源: USDA MyPlate Kitchen · Creative Vegetable Cookery North Dakota State University Extension Service
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。