零食简单

Turkey Pinwheel Appetizers

Name: Turkey Pinwheel Appetizers
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 16
Ingredients: 8 ounces cream cheese, low-fat; 6 flour tortillas; 6 slices turkey; 3 Roma tomatoes; 3 cups baby spinach leaves

Colorful tomatoes and spinach make these appetizers festive enough for your next party or potluck.

3 h 15 min16 份

营养成分（每份）

每份数值 · 每份分量: 3 pinwheels (59g)

卡路里

蛋白质

10g

碳水

脂肪

膳食纤维

糖

245mg

钠

饱和脂肪 2 g · 胆固醇 13 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

cream cheese, low-fat
8 ounces · garlic and herb
flour tortillas
6 · 8 inch
turkey
6 slices · low sodium
Roma tomatoes
3 · medium, chopped
baby spinach leaves
3 cups

步骤

1
Wash hands with soap and water.
2
Place tortillas on microwaveable plate or paper towel; microwave uncovered on HIGH 10 to 15 seconds to soften.
3
Spread about 2 tablespoons cream cheese over each tortilla. Top with a slice of turkey, chopped tomatoes, and spinach.
4
Roll up lightly; then wrap in plastic wrap. Refrigerate 2 to 3 hours to blend flavors.
5
Cut each roll into eight 1-inch slices. Arrange with cut side down on serving plate.

来源: USDA MyPlate Kitchen · Ohio State University Cooperative Extension

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。

用Nutrola记录每一餐

使用AI照片扫描，几秒钟内记录这个食谱。