
午餐简单
Turkey Potato Salad
Green pepper, onions, and celery give this salad a delicious crunch. Serve chilled on a bed of lettuce or whole grain bread.
1 h 15 min2 份
营养成分(每份)
每份数值 · 每份分量: 1/2 of recipe (173g)
249
卡路里
27g
蛋白质
16g
碳水
9g
脂肪
2g
膳食纤维
2g
糖
438mg
钠
饱和脂肪 2 g · 胆固醇 69 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中,它们会按照你自己的目标填充。
食材
turkey
6 ounces · cooked and diced
celery
1/4 cup · chopped
potato
1 cup · cooked, peeled, and diced
onion, chopped
1 tablespoon
green pepper
1/4 cup · chopped
mayonnaise
2 tablespoons
prepared mustard
1/4 teaspoon
salt
1/8 teaspoon
步骤
- 1
Wash hands with soap and water.
- 2
Mix turkey, celery, potato, onion, and green pepper.
- 3
Mix mayonnaise, mustard and salt. Stir lightly into turkey mixture.
- 4
Chill.
来源: USDA MyPlate Kitchen · University of Maine Cooperative Extension
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。