零食简单
Vegetable Snake
Get creative with your fresh veggie snacks. This recipe calls for cucumber and tomatoes, but you can use your favorite veggies for this snack.
5 min2 份
营养成分（每份）
每份数值 · 每份分量: 1/2 of recipe
28
卡路里
1g
蛋白质
6g
碳水
0g
脂肪
1g
膳食纤维
3g
糖
5mg
钠
饱和脂肪 0 g · 胆固醇 0 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
cucumber
1 medium
tomato
1 small · or 2 grape tomatoes
步骤
- 1
Wash hands with soap and water.
- 2
Wash ingredients.
- 3
Put cucumber slices (see notes) on a small plate to form a snake.
- 4
Add 2 slices of tomatoes for eyes.
- 5
Enjoy your Vegetable Snake.
来源: USDA MyPlate Kitchen · Chickasaw Nation Get Fresh! Nutrition Education Program
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
用Nutrola记录每一餐
使用AI照片扫描，几秒钟内记录这个食谱。
