零食简单

Winter Crisp

Name: Winter Crisp
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 1/2 cup sugar; 3 tablespoons all purpose flour; 1 teaspoon lemon peel, grated; 5 cups apple, unpeeled and sliced; 1 cup fresh cranberries; 2/3 cup rolled oats; 1/3 cup brown sugar, packed; 1/4 cup whole wheat flour; 2 tablespoons cinnamon; 3 tablespoons margarine

What is that sweet cinnamon scent, wafting from your kitchen? It's this apple and cranberry winter crisp.

55 min6 份

营养成分（每份）

每份数值 · 每份分量: 1/6 of recipe

293

卡路里

蛋白质

61g

碳水

脂肪

膳食纤维

42g

糖

52mg

钠

饱和脂肪 1 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

sugar
1/2 cup
all purpose flour
3 tablespoons
lemon peel, grated
1 teaspoon
apple, unpeeled and sliced
5 cups
fresh cranberries
1 cup
rolled oats
2/3 cup
brown sugar, packed
1/3 cup
whole wheat flour
1/4 cup
cinnamon
2 tablespoons
margarine
3 tablespoons

步骤

1
Combine sugar, flour, and lemon peel in a medium bowl and mix well.
2
Stir in apples and cranberries.
3
Spoon into a 6-cup baking dish.
4
Combine oats, brown sugar, flour, and cinnamon in a small bowl.
5
Stir in melted margarine.
6
Sprinkle topping over filling.
7
Bake at 375 degrees F for 40 minutes or until filling is bubbly and top is brown.
8
Serve warm or at room temperature.

来源: USDA MyPlate Kitchen · Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。

用Nutrola记录每一餐

使用AI照片扫描，几秒钟内记录这个食谱。