零食简单

Wobbly Wonders

Name: Wobbly Wonders
Prep time: 10 min
Cook time: 150 min
Total time: 160 min
Yield: 20
Ingredients: 3 tablespoons flavored gelatin, choose your favorite; 2 cups boiling water; 1 1/2 cups 1% low-fat milk; 1 package (3.5 ounces) vanilla instant pudding

This geletain and pudding combination are perfect for young children or the young at heart!

2 h 40 min20 份

营养成分（每份）

每份数值 · 每份分量: 1/20 of recipe

卡路里

蛋白质

碳水

脂肪

膳食纤维

糖

79mg

钠

饱和脂肪 0 g · 胆固醇 1 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

flavored gelatin, choose your favorite
3 tablespoons
boiling water
2 cups
1% low-fat milk
1 1/2 cups
vanilla instant pudding
1 package (3.5 ounces)

步骤

1
Wash hands with soap and water.
2
In a medium bowl, dissolve gelatin in boiling water. Cool at least 30 minutes.
3
Pour milk into large mixing bowl and add pudding mix. Using an electric mixer, beat 1 minute.
4
Gradually add and beat in gelatin mixture. Pour into a 9x13 inch baking pan. Chill in fridge for several hours.
5
Cut fun shapes with cookie cutters or knife. Store in refrigerator.

来源: USDA MyPlate Kitchen · Kids a Cookin’ Kansas Family Nutrition Program

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