Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag: Calories & Nutrition Facts
Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag has 95 calories per 100 g, with 2.4 g protein, 13.1 g carbs and 4.2 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables - Prepared/Processed average.
Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag is a vegetables - prepared/processed product from Birds Eye, barcode (GTIN) 0014500001269.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 13.1 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 381 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 95 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (3 oz (84g / about 8 pieces)) | 80 kcal |
Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag vs. Vegetables - Prepared/Processed average
| Per 100 g | Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag | Vegetables - Prepared/Processed avg |
|---|---|---|
| Calories | 95 | 82 |
| Protein | 2.4 g | 3.5 g |
| Sugars | 3.6 g | 3.7 g |
| Fat | 4.2 g | 1 g |
Category average from 240 Vegetables - Prepared/Processed products in the USDA Branded Foods database.
How to track Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag
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Frequently asked questions
How many calories are in Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag?
Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag has 95 calories per 100 g.
How much protein is in Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag?
Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag high in calories?
At 95 kcal per 100 g, Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag is above the Vegetables - Prepared/Processed category average of 82 kcal per 100 g.
What is the barcode for Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag?
The barcode (GTIN) for Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 Oz Bag is 0014500001269.
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- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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